K2 - Intermediate Pack

For those that:

  1. Have taken vitamin K2-MK4, with supporting nutrients magnesium, A and D, for more than 3 months.

  2. Eat a standard low fat, high fiber diet with mass market meat, eggs, dairy and process foods from grocery stores and restaurants.

Once the bodies calcium metabolism has been fully activated by K2-MK4 and has had some time to scavenge the body, calcium should again be supplemented with magnesium in a 1:1 ratio.  This is because the body needs calcium and magnesium in this ratio for muscles and nerves to operate efficiently.  Since calcium is much easier to get in the diet than magnesium, a 1:1 ratio of these minerals is considered to be optimal in a supplement package.

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